Are you a failure? or is this growth?

Are you a failure? or is this growth?

I hate running late. I am already stressed out when I get to the train station. When I reach the bottom of the stairs, I see the last train pulling away from the station. On reflex, I start running and break into a full sprint. My adrenaline pumps my heartbeat into my...
No More Mr. Nice Dad

No More Mr. Nice Dad

I am nice. I wasn’t raised with great boundaries, so I lean toward niceness out of an instinct for survival. I find it easier to put my needs last and take care of someone else’s needs first. When I was young, I was confused by my family, particularly my...
Why do *I* have to say I’m sorry?

Why do *I* have to say I’m sorry?

I’m sorry. The most powerful two-word phrase in the English language …and every language: I’m sorry. Why is it so powerful to hear “I’m sorry”? Because “I’m sorry” can repair the hurt that I caused you. A true apology can rebuild and strengthen...
What Am I Feeling?

What Am I Feeling?

“Fellas, you HAVE to cry. If you don’t cry, you’re gonna kill somebody!” – comedian Nore Davis What can you do if you don’t know what you are feeling? What if you can’t even label them? Don’t laugh. I have been that guy. I was flying to Montreal to break up with...
Did I Prepare My Kids?

Did I Prepare My Kids?

“Is this going to give me nightmares?”My wife never got over when I took her to see “Se7en.” She was right to be concerned. I forgot to tell her that 99 percent of the world dies in the new show that I pulled up. Oops! Back in the 90’s, when we went to the Bala...
R U OK?

R U OK?

No one asks Dad how he is doing. Try it. Ask the Dad in your life, “Are you OK?” They don’t need to be YOUR Dad. They can be your friend, your partner, your sibling, or someone’s uncle. You don’t have to play the game of “How are you?” and “I’m fine.” Instead, ask two...
Five Cool Things | August 22, 2022

Five Cool Things | August 22, 2022

I find a lot of cool stuff on my journey, seeking to upgrade my life. Each Monday at noon Eastern, I share my latest treasures with you for fun and to help fathers to become The Best Dad Ever. Here are links to the resources I mentioned in this video: First of all,...
Needed: A Time Machine

Needed: A Time Machine

The more you sweat in peace, the less you bleed in war. – Norman Schwarzkopf A dad that I coach asked, “What is the number one factor that prevents kids from growing up into teenagers that don’t talk to you?” I didn’t need words to answer. I just held up my...
Five Cool Things | August 15, 2022

Five Cool Things | August 15, 2022

I find a lot of cool stuff on my journey, seeking to upgrade my life. Each Monday at noon Eastern, I share my latest treasures with you for fun and to help fathers to become The Best Dad Ever. Here are links to the resources I mentioned in this video: The Beatles...