Race to Somewhere

Race to Somewhere

The 2010 documentary Race to Nowhere showed how the college rat race was stressing kids out, hurting them both emotionally and physically. Stress came from a lot of directions, sometimes with good intentions. They felt stress from school, from parents, from peers, and...
#LaughMore to let go of worry

#LaughMore to let go of worry

If laughter is the best medicine, how can you let your guard down to be silly and make things fun with your family? Here’s the harder question: how do you lighten up when you want to shake your child for not listening or put your fist through the wall out of anger?...