I am so pleased to announce a workshop I will lead at Friends’ Central School on March 10th at 7pm titled: Laugh More, Yell Less: Finding Your Parenting Superpower.

At this interactive workshop (flyer below), I will reveal the hard science behind parenting superpowers and then we will be outfitting parents in colorful spandex and capes and boots. OK, there aren’t really costumes but everyone will leave the workshop with a mission to change the world.

This is a free event that is open to the public. Register online at www.friendscentral.org/laughmore

References from the workshop:

Authentic Happiness by Martin Seligman (2002)

The Back of the Napkin: Solving Problems and Selling Ideas with Pictures by Dan Roam (2008)

Character Strengths and Virtues by Christopher Peterson and Martin Seligman (2004)

Love 2.0: Creating Happiness and Health in Moments of Connection by Barbara Fredrickson (2013)

Positivity by Barbara Fredrickson (2009)

The Science of Character: A Cloud Film by Tiffany Shlain (2015) found here on YouTube

My Year of Saying Yes to Everything, TED talk by Shonda Rhimes (2016) found here at TED.com