What is a Positive Psychologist?

As a Positive Psychologist, I help children and adults unlock their superpowers (core character strengths) and form habits to use them everyday: at school and work, with your family and friends, and in your community.

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Exercising your superpowers, according to the research from the field of Positive Psychology, can help you to create an upward spiral in your life by

  • increasing the connections you make with others
  • improving your relationships
  • increasing your performance in school and at work
  • finding purpose and meaning in your life

Most psychologists help you take disconnected parts of your life and weave them into an integrated story that makes sense. The goal is to help you get back on your feet, bringing you up from the basement level to the ground floor. Then you can resume your life.

That’s where a Positive Psychologist gets started. Resuming your life without purpose can feel hollow. Once you are standing on solid ground, we look up to recognize your potential and reach for your capacity. Rather than looking down and asking yourself, “what’s holding me back?” I want to help you look skyward. Superpower Coaching can help you use your superpowers to address the world’s greatest needs.